Man working from home

Occupational Health & Wellbeing

Keeping your employees pain free & working at their best

We’re helping companies keep their teams happier, more productive & pain free. Even during this new age of remote & office working.

This is being achieved through companies taking the full advantage of our engaging & educational workplace wellbeing seminars.

These seminars give your employees simple & actionable advice which they can easily implement into their day to day routine. Each seminar goes into a wide range of topics from posture & workstation set up to nutritional advice and general health aspects.

Best of all, we’ve found that the teams who have experienced our courses go on to keep each other in a “posture perfect state” by encouraging each other to practice what they learnt. They’re even passing on these powerful tips to new colleges who join the team.

  • Studies show that with chiropractic introduced into the corporate working lifestyle there is a significant reduction in time taken off work and a more productive workforce.

  • 40 million work days are lost per year, 75% of which are musculoskeletal conditions.

  • Back pain costs £5 billion in business and industry per year.

How we can help your company

Educating your team can drastically improve your employees wellbeing & performance

With an increasing number of people working from home we’re noticing a surge of people coming to us with neck pain, back pain, headaches and sciatica. Improvised work station set ups are causing more employees across the country experience problems which can be prevented or even completely avoided with our guidance.

What we offer companies like yours

  • Educational in house health workshops

  • Virtual workshops for setting up home workstations and keeping mobile

  • Corporate treatment packages & offers

Most Popular

Posture Perfect Workshop

Priced based on team size

In this workshop we emphasise the importance of posture on our overall health and we teach the attendees the correct way to sit and stand. The workshop includes a 30min interactive presentation, followed by 15min postural and biomechanical assessments.

From this the attendees will come away with the tools and support they need to improve their posture and maintain it at their workstation. Once again, the emphasis is on teaching the individual opposed to just telling them how to sit and stand. From experience this has a longer lasting impact.

The workshop is carried out by principle chiropractor Steve Mullan, which offers the added benefit of providing the correct support should the attendees be concerned of something more than just their sitting position (back pain, neck pain headaches etc).

Best For Individuals

Workstation Assessments

Priced per employee

This is a very comprehensive assessment carried out by our fully accredited, principal practitioners. The assessment identifies the correct workstation position for the individual. This includes:

  • Adjusting office chair
  • Setting up monitors, mouse & keyboard

  • Preparation for the home workstation

  • Use of standing desks
  • Correct working postures
  • Bespoke exercises at the workstation
  • General exercise advice

  • Workstation breaks

We can offer support and a direct, on-site link to the staff should they require more.

From experience, employees may have something more underlying such as spinal instability or fixations as just an example.

The assessor has the experience and expertise to advise the appropriate approach whether that be with a chiropractor, physiotherapist, massage therapist or with one of the MOVEHQ coaches.

How your company & team will benefit

Small changes, huge payout

Increase employee health & wellbeing

Improve employee productivity & focus

Decrease employee sick days

Empower your team to help each other

Decrease recovery time from injury & illness

Speak to an expert

Our entire team offer FREE 15 minute consultations. It’s a no obligation opportunity to discuss your problem and learn what treatment is right for you.

We’ll even recommend other practitioners and treatment options if we’re not right for you.

Call us today on 01628 626 565 to book a consultation or fill in the form below & we’ll call you back

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    Office teams are already benefiting from our corporate packages

    Steve and his team came to J&J last year to run a session on back health and posture for us. It was a very informative session and sparked many a discussion in the office in the days afterwards, especially when we spotted each other slouching at our desks!

    Thanks Steve you certainly gave us food for thought and I know those that took advantage of your quick assessments were appreciative of the time you and Flavio gave them.

    Hopefully we will be able to have Steve back again as it was definitely very worthwhile.

    Thanks again Steve, Flavio & Reka.

    Gayna, Johnson & Johnson, October 2016

    Discover how we can help your team thrive today

    Ready for happier, healthier & more productive employees?


    Fill in the form below and we’ll call you back to organise a FREE CORPORATE CONSULTATION

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      15 minute consultations how we can help your team. There’s not high pressured sales pitches, no catches or hidden fees & absolutely no obligation to book a service with us.


      Receive expert advice from our team.

      Call us on 01628 626 565

      Our friendly reception team are on hand to make bookings and answer any questions you may have.