THE SHED @ Active Health Clinics Maidenhead

Discover Your True Fitness Levels, Smash Your Pb’s, and Know How to Achieve Your Next Fitness Goal

Sign up today and receive 50% OFF your first VO2 max test, gait analysis, or resting metabolic rate test.

50% OFF PERFORMANCE TESTING, SIGN UP FOR THIS OFFER NOW

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PERFORMANCE TESTING

Access advanced testing to benchmark your fitness and know what to do next to improve.

Whether you want to improve athletic performance, optimise your training, enhance overall health, or set a solid foundation for weight-loss, our performance testing services are here to set you up for success.

  • VO2 Max Testing
  • GAIT Analysis
  • Resting Metabolic Rate Testing

BENCHMARK YOUR FITNESS

VO2 MAX TESTING

Unlock your body’s full potential by understanding how hard your body can perform. VO2 Max testing will allow you to understand your optimum training zones, measure your progress, and optimise your performance to reach your goals faster and more efficiently.

IDEAL FOR

  • Runners/Joggers

  • Cyclists
  • Tri-Athletes
  • Endurance Athletes

  • Competitive Sports
  • Fitness Enthusiasts

MOVEMENT AND FUNCTION

GAIT ANALYSIS

GAIT Analysis is like having a personal coach for your movement patterns when you walk and run. Understanding and learning how to improve your gait can lead to improved performance, more efficient movement, faster run times, and reduced risk of injuries for consistent training a long-term health benefits.

IDEAL FOR

  • Runners/Joggers

  • Tri-Athletes
  • Endurance Athletes

  • Competitive Sports
  • Injury Rehab

Weight-Loss and Gain

METABOLIC RATE

Knowing your Resting Metabolic Rate (RMR) sets the foundation to any successful weight-loss or weight-gain programme. Understanding your RMR will provide a clear route to weight management by removing the guesswork from knowing your bodies calorie needs.

IDEAL FOR

  • Weight Loss

  • Muscle Gain

  • Athletes

  • Health Conscious Individuals

PERFORMANCE TESTING PRICING

Priced as competitively as you’ll start performing

Book your performance test before the end of April (your test doesn’t have to go ahead during april, it just needs to be booked in!) with 50% OFF.

VO2 MAX TESTING

£75 PH (Usually £150)

A 1 hour VO2 Max test with our Strength and Conditioning coach, with a full report of results and actions points on how to improve your results and physical fitness for better performance.

GAIT ANALYSIS

£50 (Usually £100)

A 1 hour gait analysis assessment with a member of our team, along with a full report of findings and action points on how to resolve or optimise any problematic areas.

Resting metabolic rate

£40 (Usually £80)

Take control of your weight management journey by fully understanding your bodies RMR, allowing you to adjust your calorie intake to achieve your goals.

Resting metabolic rate and Body Composition test

£55 (Usually £110)

Include a full body composition test alongside your RMR test for only £15 extra.

Take the first step

SIGN UP FOR 50% OFF YOUR FIRST PERFORMANCE TEST TODAY

You can’t manage what you can’t measure – but with our performance testing, now you can get the right measurements you need to excel your fitness to the next level.

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Receive expert advice from our team.

Call us on 01628 626 565

Our friendly reception team are on hand to make bookings and answer any questions you may have.