Don’t forget about your back as you head out to camp

With the weather heating up and those long summer nights kicking in, now is the ideal team to get away on a camping trip and soak up the great outdoors. Many of us look forward to the return to nature but forget that sleeping away from your normal mattress and on harder surfaces can cause […]

Free 30 Minute Craniosacral Taster Sessions

On Thursday 31st July & 14th August from 4pm – 7pm, we are offering FREE 30 minute taster sessions of our Craniosacral therapy. Craniosacral therapy can be utilised by anyone to help with a variety of conditions such as: Migraines and headaches Chronic neck and back pain Stress and tension related problems Colic Breathing difficulties Birth trauma Restlessness Irritability […]

Discover Acupuncture with a Free 15 minute taster session

Join us as we highlight Acupuncture Awareness Week 3 – 10 March. Throughout the week we will be offering FREE 15 minute acupuncture taster sessions with one of our qualified acupuncturists. Acupuncture is a gentle and effective treatment that focuses on helping the whole person, aiming to improve their entire health and well being and […]

Free 30 minute Craniosacral taster sessions

On Thursday 13th & 27th Feb from 4pm – 7pm, we are offering FREE 30 minute taster sessions of our Craniosacral therapy. Craniosacral therapy can be utilised by anyone to help with a variety of conditions such as: Migraines and headaches Chronic neck and back pain Stress and tension related problems Colic Breathing difficulties Birth trauma […]

Are you sleeping on the cause of your pain?

Most people look forward to a restful night under their duvet but many do not realise that they might be sleeping on the cause of their neck and back pain. Research recently released by the British Chiropractic Association (BCA) shows that 42% of people have been kept awake by neck and back pain while 83% […]