Personal Training Package Special

Are you looking to make a change and improve your condition?  Book a package today and save over £100. We’re offering a package of 12 x 60-minute sessions with our Personal Trainer, Stuart Peach, for £550 (saving £110). To find out more, simply contact us and we can give you further details or visit our Personal Training section […]

Don’t forget about your back as you head out to camp

With the weather heating up and those long summer nights kicking in, now is the ideal team to get away on a camping trip and soak up the great outdoors. Many of us look forward to the return to nature but forget that sleeping away from your normal mattress and on harder surfaces can cause […]

Keep your back in shape while you bike

With the commonwealth games fresh on our minds, many Britons may feel the urge to emulate the achievements of our athletes. They may even rescue their neglected two wheeler from the clutches of the cobwebbed garage and take it for a spin. Cycling is not only thoroughly enjoyable but a fantastic workout and has many […]

Corrective Exercise Programme

Would you like to improve your movement, flexibility and strength? We can help you achieve all three with a prescribed corrective exercise programme. It includes: A comprehensive physical assessment (1.5 – 2 hrs) Detailed lifestyle evaluation & recommendations 2 x one-to-one exercise coaching sessions ensuring complete understanding or your take-away programme.         […]

Treat your father this Father’s Day

Father’s Day is Sunday 15th June so why not treat Dad to a relaxing treatment with us? We have special offers this month on Chiropractic initial consultations, Sports and Aromatherapy Massages, Reflexology sessions, Acupuncture initial consultations and Personal Training sessions. Why not book a treatment for the special guy in your life? To purchase a […]

Technological set-backs

Whether it’s a laptop, tablet or mobile phone, we have more access to information and social networks than ever before. Unfortunately this is causing issues for the younger generation via increased neck and back pain. In a recent study conducted by British Chiropractic Association (BCA), there has been a drastic rise in teens (11 to […]

Fundraising Weekend to celebrate our 5th Anniversary

We’re excited to announce the plans for our Fundraising Weekend to mark our 5th Anniversary. Join us on Saturday 7 June & enjoy free taster treatment sessions at the Clinic (in return for donations to charity) and on Sunday 8 June we’ll be entering teams in to the Maidenhead Relay Marathon. This year we’re raising […]

Active mums can keep kids active

It has always been thought that leading by example was the best way for mums to encourage positive, healthy behaviour. New research from Cambridge and Southampton universities proves this to be true. Their recent study has revealed that there is a direct, positive association between physical activity in children and their mothers. The study monitored […]