Preventing Repetitive Strain Injury

Repetitive strain injury (RSI) is a condition that stems from repeatedly overusing areas of your body doing repetitive activities such clicking, typing, writing and walking.  Those who suffer from it understand how much of a problem RSI can be, as it affects your ability to carry out everyday tasks with full mobility and no pain. […]

Help With Overcoming Eating Disorders

Eating disorders are a range of mental health conditions that see people develop an abnormal attitude towards food. They affect people psychologically and physically, causing them to change their eating habits and behaviour. Those with eating disorders are likely to be focused on their weight, shape and/or what they eat. This typically leads them to […]

How Reflexology Can Help You

Reflexology is a wonderful ancient therapy which works on all areas of the body through points on the foot that correspond to specific parts of the body. This means reflexology on the feet can work on every system of the body, such as the skeletal, endocrine, nervous, urinary, respiratory, reproductive and digestive systems. Reflexology removes […]

September Special: Combination Treatment Only £47

This September we have a special offer running for a Combination Treatment of both Massage and Acupuncture for just £47. Do you: Suffer from chronic or acute pain Have pain from an injury Have a medical condition causing pain Have pain which started after a stressful or emotional episode If you answered yes to any of […]

Personal Training Package Special

Are you looking to make a change and improve your condition?  Book a package today and save over £100. We’re offering a package of 12 x 60-minute sessions with our Personal Trainer, Stuart Peach, for £550 (saving £110). To find out more, simply contact us and we can give you further details or visit our Personal Training section […]

Treat your father this Father’s Day

Father’s Day is Sunday 15th June so why not treat Dad to a relaxing treatment with us? We have special offers this month on Chiropractic initial consultations, Sports and Aromatherapy Massages, Reflexology sessions, Acupuncture initial consultations and Personal Training sessions. Why not book a treatment for the special guy in your life? To purchase a […]

Technological set-backs

Whether it’s a laptop, tablet or mobile phone, we have more access to information and social networks than ever before. Unfortunately this is causing issues for the younger generation via increased neck and back pain. In a recent study conducted by British Chiropractic Association (BCA), there has been a drastic rise in teens (11 to […]