Stuart has been actively working in the health and fitness industry since 1999 and offers Sports Massage and Personal Training at the Maidenhead clinic. To fulfil his legacy he has trained with some of the worlds leading health, lifestyle and exercise organisations.
He began his fitness education with Premier Training International, who are regarded as the UK’s leading health and fitness training provider. Subsequently has completed many advanced training programmes such as Scientific Back Training, Scientific Core Conditioning, Swiss ball training for rehabilitation, Programme Design, A Neurodevelopmental Approach to Conditioning to name but a few!
His approach to physical conditioning and health is calculated, unique and scientifically applied to each client for optimal results. His aim is to encourage and coach his clients to be able to make suitable lifestyle adaptations for longevity rather than short term, ineffective “quick fixes”
Stuart is enthusiastic, passionate and creative he believes the only way to coach is to “Be” after all, you cannot lead people to a destination you yourself have not been!
Stuart treats in our Maidenhead clinic, contact us to make an appointment.