Teenagers are forever told to ‘stand up straight’ and ‘stop slouching’. However, most of us are guilty of slouching on a daily basis and don’t fully understand the long-term effect this has on the body. How Does a Bad Posture Effect The Body? The way we stand or sit effects every movement in our body, […]
This Father’s Day give you dad a well deserved treat with an Active Health gift voucher that can be redeemed for one of our popular treatments. Aromatherapy Chiropractic Reflexology Indian Head Massage Personal Training Session Acupuncture To order your vouchers either drop into reception or give us a call on 01628 626 565.
In order to operate effectively our bodies are designed to keep moving. The longer we sit and stay still the more agitated our body becomes. Current lifestyles, where many of us are tied to desks for long periods of time, demand that we are sedentary. This puts increasing pressure on our bodies and stops it working […]