Coping with the Spring Time Change

As April approaches the days are getting longer and the weather is starting to improve. This time of year also brings with it Summer Daylight Savings Time. As we ‘spring forward’ we lose an hour in the morning to gain an hour in the evenings. Unfortunately this means we lose an hour of sleep on […]

The curse of the man bag – back and shoulder problems

If you look around your morning commute you will see quite a few man bags around. While most of them are not focused on being as stylish as a woman’s handbag, they are just as functional and necessary as their female counterparts. Men are just as likely to have a bag to transport their smartphones, […]

Hay fever sufferers – Have you ever considered acupuncture?

With brighter longer days, spring is finally here and for most people the warm, sunny weather is a welcome change to the season. However, for 20% of the UK population who suffer from hay fever, the irritating symptoms of the allergy will make for a miserable time of year. Hay fever and other summer allergies […]